Raspberry Lemon Smoothie

If you’re looking for a smoothie that’s filling enough for a meal, look no further than this refreshing raspberry lemon smoothie! It’s fruity with just a smidge of citrus and a perfect summer breakfast. It’s filled with fiber and protein to help keep you full and won’t put you on a blood sugar rollercoaster.

Dairy free, gluten free, added sugar free, soy free, nut free

Yield: 1 serving

Ingredients

·      1 cup unsweetened nut milk

·      ¼ cup water

·      ¼- ½ cup frozen raspberries

·      ½ a lemon, rind cut off

·      1 serving vanilla protein powder

·      1 T psyllium fiber

·      1 cup frozen cauliflower rice

·      ¼ small avocado, fresh or frozen

·      Shakes of cinnamon + cardamom

·      Optional: 1-2 scoops of collagen for additional protein

Directions

1.     In a high speed blender, blend all ingredients until well mixed

2.    Pour into a glass and enjoy!