Buffalo Chicken Burgers
If you’re looking for an affordable, easy protein source that’s filled with flavor, look no further than these buffalo chicken burgers! They’re perfect to batch cook and even freeze well. They’re 4 ingredients plus spices you likely already have in your kitchen. I hope you enjoy them as much as I have.
dairy free, gluten free, grain free, soy free, egg free
Yield: 4 burgers
Ingredients
1 lb organic ground chicken
Big handful of chopped greens (arugula, spinach, or spring mix work well)
1/2 small red onion, diced
3 T buffalo sauce
1/2 tsp sea salt
1 tsp onion powder
lots of freshly cracked black pepper
1/4 tsp paprika
1/4 cup crushed up gluten free crackers, or breadcrumbs
Directions
Preheat your oven to 375 F
In a large mixing bowl, mix all ingredients and form into 3-4 patties. I prefer to wear disposable gloves as the chicken is very sticky, but this is optional
Place burgers on a parchment lined baking pan and cook for 18-25 minutes, or until a thermometer reaches 165 F
storage: in the fridge, or cool and freeze for later
